What is the 21/90 rule? Basically, it takes 21 days to create a habit and 90 days to make it part of your lifestyle. After you complete the 90 days, the habit will be as much a part of your daily lifestyle as brushing your teeth. Here goes. I am more than 21 days into… Continue reading Can I create a habit?
The parts of me you took, made me unstable and left me shook The parts of me you broke, left me breathless, made me choke The parts of me you hurt, made fall down, left in the dirt. My heart you shattered, left in pieces, bruised and battered Taking my kind heart, taking my soul,… Continue reading The parts of me you took
"The weekend I just had was far from typical. I managed to have a “real” weekend, you know, like “normal” people do."“Let us make hay while the sun shines.”
"Receiving my Fibromyalgia diagnosis did indeed feel like “the party was over” looking back on it. It was. It still is to some extent."When the party’s over
“In my life, there’s been one stand-out period of significant importance. It defined the rest of my existence. Surprisingly, falling ill, which …The greatest revelation of my life
Orkney Fibromyalgia Sufferer 