
No writing for me today. Knocked down with a cripling migraine, chronic fatigue and Fibromyalgia pain.

Today is one of these days when I have to listen to my body. Rest, recuperate and wait until the wave of pain and fatigue passes. Today it feels like a tidal wave hitting me and there is nothing I can do to stop it. It’s completely engulfed me. I have to let it win this battle, it will not win the war thought. I am down but not out, you may see me struggle but you will never see me quit


When looking at pictures of Migraine art, I was unable just to choose one. Below are some of my favourites.




If I had to pick a soundtrack for today it would be “Pain” by Nessa Barrett. I find myself listening to this song every time am having a bad pain day. It reflects my mood and the lyrics say what I would like to be able to say to anyone willing to listen and to what I am going through
